what does it do?

If you're eating color, then you got nothing to worry about. But sometimes it's fun to know what you're eating is doing in your body. It's kind of motivating too. So here's some foods and their superpowers. Next time you put it in your mouth, you'll be like Yeah! I know what you doin! 

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BEETS

RUNNER'S MAGIC

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FRESH AF

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NUTS AND SEEDS

FATS ARE GOOD

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OIL

PHAT FATS

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PITAYA

SUPERFOOD

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MANGO

TANGO

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I BEEN DRANKIN

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THE MOTHER OF HYDRATION 

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OATS

EAT YO WHEATIES

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AVOCADO

THE ACTUAL GOAT

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POTATO

BANANAS

FOR BANANAS